What are we stressed about?

According to the survey, conducted by 9Round Kickbox Fitness, these are the Top 10 causes of stress and frustration for Americans:

  • Finances – 52 percent
  • Not getting enough sleep – 36 percent
  • Health concerns – 35 percent
  • Work – 29 percent
  • Spouse/partner – 26 percent
  • Children – 25 percent
  • Home life – 24 percent
  • Family responsibilities – 23 percent
  • The news – 21 percent
  • Politics – 17 percent

How to people deal with all that stress besides cursing? Listening to music is the most popular way of dealing with stress (50 percent), followed by watching TV/movies (47 percent), and working out (40 percent). Then there are the 49 percent who yell and the 39 percent who cry. (SWNS Digital)

   



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